Garlic Butter Cod Fish Recipe

© Photo by Primavera Kitchen
- Cod fish fillets – This is an affordable white fish that takes on the flavors it’s cooked with. Haddock, Pollack, or Mahi Mahi would make great substitutes.
- Olive oil – Or use another neutral cooking oil with a high smoke point like vegetable, avocado, or safflower oil.
- Spices: garlic powder, onion powder, paprika, black pepper
- Unsalted butter
- Garlic Lemon zest
- Green onions, for garnish
- Pat the fish dry with a paper towel so the seasonings adhere better to the surface. It will also help the fish crisp on the outside when seared.
- Season both sides of the cod fillets with the spices. It may help to mix them together in a small bowl first to get even coverage.
- Next, sear the fish on both sides in hot oil.
- Continue cooking until the fish flakes apart, flipping again halfway through.
- Melt the butter in the pan with garlic and lemon zest. Coat the fish in the garlic butter.
- Remove the pan from heat and transfer the fish to a serving dish.
- Then, sprinkle chopped green onions over the top and serve with your favorite sides.
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